Make an Appointment: (905) 412-2804 | [email protected]

  • Emotional healing to enrich your life and wellbeing.

    Welcome

    Are you feeling depressed, anxious or stressed?

    Does it seem overwhelming and unbearable?

    Are you struggling with healing or moving forward?

    Have you tried to solve the problems in your life on your own and realized you need help from someone else?

    If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I am so glad you have taken the courageous step of being here.

    “The struggle you’re in today is developing the strength you need for tomorrow”- Robert Tew

    Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with depression, anxiety, stress, anger, relationship, trauma, identity, self-esteem, life transition and eating disorder challenges, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

    I understand that no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

    If you’re ready to work towards the life you’ve always wanted, a life worth living, I am ready when you are. Contact me today and let’s get to work.

    About Rochelle Benny Gerard, MACP, Registered Psychotherapist

    “The therapeutic journey is essentially a learning curve and as your therapist, I will provide warmth, empathy and unconditional positive regard throughout your personal journey. My goal is to help you develop long-term life changes by enhancing your strengths, developing healthy coping skills and habits and improving your overall quality of life. I strive to ensure that you feel heard, validated and can comfortably express your concerns while building the confidence and independence you need to successfully handle future life challenges. I am dedicated to using a collaborative client-centered approach throughout the therapeutic process. Therefore, the focus is on you as we work together to build a life worth living!”